8337 Sawyer Brown Road, Nashville, TN 37221. We specialize in the mental health needs of individuals in a private, secure, and confidential professional office environment. We are conveniently located in the Bellevue area of Nashville, accessable by I-40, Hwy.

Free Online Courses Inspire Personal Growth. The dynamic personal growth courses below bring together the best of the Internet with heart and mind expanding materials designed to inspire your personal growth and expand your awareness of all that is happening in our lives and world. The journey through these free courses will support you in feeling more connected, in more fully experiencing life in all its richness, and in making a difference in our world.

Putting your focus and efforts on one or two of these areas at any one time will improve the other areas of your life as well. It is up to you which area you want to put your focus on first because it involves the same disciplines or series of actions. Personal growth typically involves increasing your awareness. First, you got to make it intentional.

Help for personal development and growth. The Power of Hidden Emotions. The Brain Awareness Week program.

We have been culturally conditioned to consider worry as the antithesis of happiness and a thing of pure evil. This understanding of worry perpetuates a misunderstanding of negative emotions and the role they play in our lives. You face relationship problems, and so you worry.